Stressful Period in Life Discussion Paper

Stressful Period in Life Discussion Paper

PSY 100 Week 1: Stressful Period in Life: Discussion 1

Describe a stressful period in your life. What factors contributed to the stress? How did the Module 1 assigned readings help in understanding stress?   Stressful Period in Life Discussion Paper

PSY 100 Week 1: Stressful Period in Life: Discussion 2

Please share the results of your stress self-assessment. Identify one stress factor to modify and provide suggestions on how you would modify this.

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PSY 100 Week 1: Stressful Period in Life: Assignment

Stressful Period in Life Discussion Paper

Psychology for Life Worksheet

Directions:

Answer each of the following three questions in 100-150 words each.

1. Complete “Interactive Stress Quiz for Instant Health Risk Results!” located on the Stress Management Web site at .stress-management.net/stress-test.htm”>http://www.stress-management.net/stress-test.htm   Stressful Period in Life Discussion Paper

What did the self-assessment tell you about your level of stress? Were you surprised by the results? Explain.

2. The readings for this Module discuss the relationship between motivation, emotion, and stress. After taking the quiz do you have a new perspective on this dynamic? Describe some times that your motivation and emotion have been affected by stressors in your life.  Stressful Period in Life Discussion Paper

3. Describe how psychology is applicable to everyday life. Discuss topics such as relationships with others, work, school, etc. How might understanding psychology help you in your everyday life? Stressful Period in Life Discussion Paper 

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