The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

the benefits of using Cognitive Behavioral Therapy versus using Behavioral Therapy

CBT is a structured, action-oriented type of psychological treatment that was created in the 1960s by Dr. Aaron Beck, founder of the Beck Institute for Cognitive Behavior Therapy. In recent years, a growing number of clinicians are adopting this technique to teach people to “reset” their thoughts and reactions.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

 

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Nina F. Rifkind, LCSW, ACS, an Anxiety, Phobia, and OCD Specialist and Owner of Wellspring Counseling in New Jersey, specializes in using structured CBT. She knows from her own experiences working with patients just how powerful CBT can be. “CBT is an approach that focuses on identifying and restructuring negative patterns of thought and behavior that can cause distress and perpetuate anxiety and depression,” Rifkind says.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

Who Should Use Cognitive Behavior Therapy?

The American Psychological Association’s website says that CBT can be effective in addressing a range of disorders, including depression, anxiety disorders, alcohol or drug abuse, relationship issues, and other serious forms of mental illness. Rifkind also points out that CBT is appropriate to use with varying populations including children and adolescents, using age-appropriate language and explanations. Often CBT is used in conjunction with other behavioral health approaches; the treatment protocol is personalized for an individual’s specific diagnosis and needs.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

• What are the benefits of using Cognitive Behavioral Therapy versus using Behavioral Therapy?The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

PCN 500 Grand Canyon Week 5 Discussion 2

• The textbook indicates that choice intervention strategies are a central element of reality theory. How might these strategies be used in conjunction with other counseling theories?The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

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PCN 500 Grand Canyon Week 5 Assignment

Details:

Read the “Case Study Analysis.”The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

Select one of the following theories that you feel best applies to treating the client in the case study:

• 1- Cognitive
• 2- Cognitive Behavioral
• 3- Reality

Write a 750-1,000-word analysis of the case study using the theory you chose. Include the following in your analysis.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

In today’s society, doctors and psychiatrists are quick to prescribe psychotropic drugs that often come with dangerous side effects for any disorder that stems from thought patterns. But what if I told you there was a better, safer way to manage and treat stress and brain disorders? Enter cognitive behavioral therapy.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

According to the National Association of Cognitive Behavioral Therapists, cognitive behavioral therapy (often just called CBT) is a popular form of psychotherapy that emphasizes the importance of underlying thoughts in determining how we feel and act. Considered to be one of the most successful forms of psychotherapy to come around in decades, cognitive behavioral therapy has become the focus of hundreds of research studies. (1)The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

CBT therapists work with patients to help them uncover, investigate and change their own thought patterns and reactions, since these are really what cause our perceptions and determine our behaviors. Using CBT therapists offers patients valuable perspective, which helps improve their quality of life and manage stress better than patients simply “problem-solving” tough situations on their own.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

Something that might surprise you about CBT: A core principle is that external situations, interactions with other people and negative events are not responsible for our poor moods and problem in most cases. Instead, CBT therapists actually view the opposite as being true. It’s, in fact, our own reactions to events, the things we tell ourselves about the events — which are within our control — that wind up affecting our quality of life.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

This is  great news — because it means we have the power to change. Through cognitive behavioral therapy, we can learn to change the way we think, which changes the way we feel, which in turn changes the way we view and handle tough situations when they arise. We can become better at intercepting disruptive thoughts that make us anxious, isolated, depressed, prone to emotionally eating and unwilling to change negative habits.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

 

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When we can accurately and calmly look at situations without distorting reality or adding additional judgments or fears, we’re better able to know how to react appropriately in a way that makes us feel happiest in the long run.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

• 1- What concepts of the theory make it the most appropriate for the client in the case study?
• 2- Why did you choose this theory over the others?
• 3- What will be the goals of counseling and what intervention strategies are used to accomplish those goals?
• 4- Is the theory designed for short- or long-term counseling?
• 5- What will be the counselor’s role with this client?The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper
• 6- What is the client’s role in counseling?The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper
• 7- For what population(s) is this theory most appropriate? How does this theory address the social and cultural needs of the client?
• 8- What additional information might be helpful to know about this case?
• 9- What may be a risk in using this approach?The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

Besides the course textbook, include at least three scholarly references in your paper.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

Each response to the assignment prompts should be addressed under a separate heading in your paper. Refer to “APA Headings and Seriation,” located on the Purdue Owl website for help in formatting the headings.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

Prepare this assignment according to the APA guidelines found in the APA Style Guide, located in the Student Success Center.

This assignment uses a rubric. Please review the rubric prior to beginning the assignment to become familiar with the expectations for successful completion.The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper

You are required to submit this the benefits of using Cognitive Behavioral Therapy versus using Behavioral Therapy assignment to Turnitin. Refer to the directions in the Student Success Center. The Benefits of using Cognitive Behavioral Therapy Versus Using Behavioral Therapy Paper